This season, I’ve been getting absolutely obsessed with delicious and healthy treats that are free from gluten, dairy, and grains. That’s why I’m so excited to share with you an amazing recipe for Paleo Apple Cake that’s sure to please! Plus, I’ve included some fun tips and ideas for how you can make this cake your own.
How to Make Paleo Apple Cake
The first step to making this delicious cake is to gather all of your ingredients. Here’s what you’ll need:
- 6 eggs
- 1/2 cup coconut oil, melted
- 1/2 cup honey
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 cup coconut flour
- 1 tsp cinnamon
- 2 medium apples, peeled and diced
Once you’ve gathered all of your ingredients, you can begin prepping your ingredients. Start by preheating your oven to 350 degrees Fahrenheit and greasing a 9×13 baking dish with non-stick cooking spray.
Next, whisk together the eggs, coconut oil, honey, and vanilla extract in a large mixing bowl. In a separate bowl, combine the coconut flour, cinnamon, salt, baking soda, and baking powder until evenly combined. Add the dry ingredients to the wet mixture and mix until smooth.
Fold in the diced apples and pour the batter into your greased baking dish. Smooth out the top and bake for 35-40 minutes, or until the edges of the cake start to pull away from the sides of the dish and a toothpick inserted into the center comes out clean.
Remove the cake from the oven and allow it to cool for at least 10 minutes before slicing and serving.
Additional Tips and Ideas
Now that you know how to make this delicious Paleo Apple Cake, let’s talk about some fun ways you can personalize it and make it your own.
- Try adding some chopped nuts, such as pecans, walnuts, or almonds to the batter for a crunchy texture.
- Serve the cake with a dollop of coconut whipped cream or coconut yogurt for a tasty and healthy dessert.
- You can also add in some raisins or cranberries to give the cake a little extra sweetness.
- This cake would also be delicious with a scoop of your favorite paleo-friendly ice cream or gelato.
Why Go Paleo?
If you’re new to the paleo diet, you might be wondering why it’s so important to cut out gluten, dairy, and grains from your diet. There are several great reasons why many people choose to follow a paleo lifestyle, including:
- Reduced inflammation in the body
- Increased energy and mental clarity
- Improved digestion and gut health
- Reduced risk of chronic diseases such as heart disease, diabetes, and cancer
- Weight loss and improved body composition
By cutting out processed foods, refined sugar, and grains (which can be inflammatory), you can take control of your health and feel great in the process. So why not give this delicious Paleo Apple Cake a try and see how it makes you feel? You might just be surprised by how amazing you feel when you ditch the junk and eat real, whole foods.
I hope you enjoy this recipe and come back soon for more delicious paleo-friendly treats!
Disclaimer: The information and material contained in this post are for educational purposes only. The information and material in this post should not be used as a substitute for professional advice from a healthcare provider or nutritionist. Always seek the advice of your healthcare provider or nutritionist with any questions you may have regarding a medical condition or dietary restrictions.
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