Hey there, lovely people!
Are you feeling a bit guilty after indulging in all those sugary desserts? Fear not, my fellow foodies! Grab some juicy apples and let’s whip up some guilt-free, healthy desserts that will satisfy your sweet cravings without compromising your health.
Apple Raisin Cake
This apple raisin cake is the perfect comfort food for chilly evenings. It’s a scrumptious blend of cinnamon, nutmeg, raisins and fresh juicy apples. The best part? It’s healthy!
To make this delicious cake, start by preheating your oven to 350°F. While that heats up, oil a 9-inch cake pan and dust it lightly with flour.
In a medium-sized mixing bowl, combine 1/2 cup of whole wheat flour, 1/2 cup of all-purpose flour, 1/2 cup of rolled oats, two teaspoons of baking powder, a pinch of salt and half a teaspoon of cinnamon.
In another mixing bowl, mix one beaten egg with 1 1/2 cups of unsweetened applesauce, 1/3 cup of brown sugar, 1/3 cup of raisins, two tablespoons of vegetable oil and a teaspoon of vanilla extract.
Add the dry mixture to the wet mixture and combine well. Fold in two chopped, peeled apples and pour the batter into the prepared cake pan. Bake for about 30-35 minutes or until a toothpick comes out clean. Voila, your healthy apple raisin cake is ready to be devoured!
Applesauce Raisin Cake
This applesauce raisin cake is another scrumptious and healthy dessert that’s perfect for all you health-conscious folks out there.
Preheat your oven to 350°F and lightly grease a nine-inch baking pan. Combine 1 1/2 cups of whole wheat flour, 1 1/2 teaspoons of baking soda, one teaspoon of cinnamon, and 1/4 teaspoon of nutmeg in a mixing bowl. In another bowl, mix 2/3 cup of unsweetened applesauce, 1/4 cup of honey, one beaten egg, 1/3 cup of raisins, and half a cup of chopped walnuts. Stir well to combine.
Add the dry ingredients to the wet ingredients and mix well. Add half a cup of shredded carrots and diced apples to the mixture and stir until blended. Pour into the greased baking dish and bake for about 30-35 minutes or until cooked through.
Serve warm or cold, and enjoy!
Apple Oat Bars
These apple oat bars are the perfect on-the-go snack when you’re short on time. They’re easy to make, healthy and taste amazing!
To make these tasty bars, start by preheating your oven to 375°F. Line a nine-inch baking dish with parchment paper and lightly grease it.
In a mixing bowl, combine one and a half cups of rolled oats, half a cup of oat flour, half a teaspoon of baking powder, a teaspoon of cinnamon, and a pinch of nutmeg. In another mixing bowl, whisk a beaten egg with half a cup of unsweetened applesauce, a quarter cup of honey, and a teaspoon of vanilla extract.
Combine the dry ingredients with the wet ingredients, and stir until the batter is moistened. Fold in diced apples and pour the batter into the prepared baking dish. Bake for approximately 20-25 minutes or until cooked through. Let cool before slicing into bars.
How to Incorporate Apples into Your Desserts
If you’re looking to add more apples into your desserts, here are some ideas to get you started:
- Add diced apples to pancake batter or waffle mix.
- Incorporate apples into your oatmeal, granola or cereal.
- Make a quick and easy apple sauce by blending diced apples with a splash of lemon juice and a pinch of cinnamon.
- Add diced apples to yogurt as a topping for a sweet and tangy treat.
- Bake apples with cinnamon and serve warm with a dollop of Greek yogurt or whipped cream.
So, there you have it, folks! Who said desserts couldn’t be healthy and delicious at the same time? Next time you’re feeling guilty about indulging in a sweet treat, reach for some crisp apples instead and whip up one of these guilt-free, healthy desserts.
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