Apple Recipes Low Carb Apple Crisp Paleo Low Carb Sugar Recipes Flour Crisps Living Paleogrubs

Apples are a delicious and healthy fruit that can be enjoyed in many different ways. Whether you prefer them raw, cooked, or baked, there are plenty of tasty ways to incorporate apples into your diet without sacrificing flavor or nutrition. Here are some ideas for making delicious low-carb apple dishes that will satisfy your sweet tooth without weighing you down.

Low Carb Apple Crisp

If you’re looking for a healthy and satisfying dessert, this low-carb apple crisp is a great choice. Made with almond flour and coconut sugar, it’s a tasty way to enjoy the flavors of fall without overloading on carbs.

To make the crisp, combine almond flour, shredded unsweetened coconut, cinnamon, nutmeg, and salt in a bowl. Mix in softened butter and coconut sugar until the mixture is crumbly. Peel and chop two medium apples, and spread them in an 8-inch square baking dish. Sprinkle the crumble mixture over the top, and bake for 25-30 minutes, until the topping is golden and the apples are tender.

For an extra indulgent treat, top each serving with a dollop of whipped cream or a scoop of low-carb ice cream.

Low Carb Baked Apples with Cream

For a warm and comforting dessert that’s perfect for chilly nights, try these low-carb baked apples with cream. They’re easy to make and taste like a decadent treat, but are actually quite healthy.

Low Carb Baked Apples with Cream

To make the baked apples, core four medium apples and place them in a baking dish. In a separate bowl, mix together softened butter, almond flour, chopped almonds, cinnamon, and Swerve sweetener until well combined. Stuff the mixture into the center of each apple, and bake for 25-30 minutes, until the apples are tender and the stuffing is golden brown.

To serve, whip heavy cream and fold in a bit of Swerve sweetener and vanilla extract. Spoon the cream over the warm baked apples, and enjoy!

Low Carb Apple Pie Bars

If you’re craving the flavors of apple pie but want to keep things low-carb, try these apple pie bars. They’re made with a nutty crust and a creamy apple filling that’s sweetened with stevia instead of sugar.

Low Carb Apple Pie Bars

To make the crust, combine almond flour, chopped pecans, cinnamon, and salt in a bowl. Mix in melted coconut oil and a bit of stevia, then press the mixture into an 8×8 inch baking dish. Bake for 10-12 minutes, until the crust is golden brown.

For the filling, chop two Granny Smith apples and cook them in a saucepan with coconut oil, cinnamon, and more stevia, until the apples are tender and fragrant. Pour the mixture over the baked crust and bake for an additional 15-20 minutes, until the filling is set.

Let the bars cool to room temperature before slicing and serving. For an extra treat, top each serving with a dollop of whipped cream or a scoop of low-carb vanilla ice cream.

Tips for Cooking with Apples

Here are some tips and tricks for working with apples in low-carb cooking:

Choose tart apples like Granny Smith for baking, as they hold their shape better than sweeter varieties.
If you’re avoiding sugar, sweeten your apple dishes with stevia, erythritol, or xylitol instead.
For a creamy texture, cook chopped apples in butter or coconut oil over medium heat until tender.
Add chopped apples to savory dishes like stir-fries or salads for a sweet and tangy flavor boost.
Keep cut apples from browning by tossing them with a bit of lemon juice or vinegar.
Experiment with different spices like cinnamon, nutmeg, and ginger to bring out the natural sweetness of apples.

In Conclusion

Apples are a delicious and versatile fruit that can be enjoyed in many different ways. Whether you’re craving a sweet treat or a savory side dish, there’s no shortage of low-carb apple recipes to choose from. So grab some apples and get creative in the kitchen!

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