Fri. Nov 15th, 2024
Apple Recipes No Sugar A Healthy Apple Dessert (no Butter Or Sugar Added!) That Takes Just One
Apple Recipes No Sugar A Healthy Apple Dessert (no Butter Or Sugar Added!) That Takes Just One

If you’re looking for a healthy alternative to indulgent desserts, you’ll definitely want to give these apple desserts a try! Both light and delicious, these recipes will satisfy your sweet tooth without any added butter or sugar. And the best part? They’re both incredibly easy to make!

Healthy Apple Dessert Recipe #1: No-Sugar-Added Baked Apples

These baked stuffed apples make for a perfect dessert option when you’re trying to watch your sugar intake. They’re also vegan friendly, making them a great choice for anyone following a plant-based diet. Here’s what you’ll need:

  • 4-6 medium apples
  • 1/2 cup rolled oats
  • 1/2 cup chopped walnuts
  • 1/4 cup raisins
  • 1 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1/2 cup unsweetened apple juice
  • 1/2 cup water

To make the recipe, start by preheating your oven to 375°F. Then, core your apples and slice off the tops so that you can stuff the mixture into the center of the apple. Arrange the apples in a baking dish and set aside.

In a separate bowl, mix together the rolled oats, chopped walnuts, raisins, cinnamon, and nutmeg. Once the dry ingredients are combined, slowly stir in the apple juice and water until everything is evenly mixed.

Next, spoon the mixture into the center of each apple. Once all of the apples are stuffed, pour the remaining liquid from the bowl over the apples to ensure they stay moist while baking.

Finally, bake the apples for 35-45 minutes, or until the apples are tender and the filling is golden brown. Serve the apples warm, and enjoy!

Tips and Ideas:

  • Feel free to swap out the walnuts for a different type of nut, like almonds or pecans if you prefer.
  • If you like your baked apples a bit sweeter, you can drizzle a little honey or maple syrup over the top before serving.
  • This recipe serves 4-6 people, but you can easily double or triple the recipe if you need to feed a larger crowd.

Healthy Apple Dessert Recipe #2: Quick and Easy Apple Bake

For those who are short on time, this healthy apple bake is the perfect solution. It only requires a few ingredients and takes less than 30 minutes to make!

  • 4-6 medium apples, peeled and finely chopped
  • 1/2 cup unsweetened applesauce
  • 1/2 cup unsweetened almond milk
  • 1/2 cup rolled oats
  • 1 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1/4 cup chopped pecans (optional)

To start, preheat your oven to 375°F. Then, layer your finely chopped apples in the bottom of a 9×9″ baking dish.

In a separate bowl, mix together the applesauce, almond milk, rolled oats, cinnamon, and nutmeg. Once the mixture is evenly combined, pour it over the top of the chopped apples.

If you’re using the pecans, sprinkle them over the top of the mixture before placing the dish in the oven.

Bake the apple mixture for 20-25 minutes, or until the edges are slightly golden brown and the mixture is bubbling. Once it’s done baking, remove it from the oven and let it cool for a few minutes before serving.

Tips and Ideas:

  • If you prefer a sweeter dessert, you can add a touch of honey or maple syrup to the mixture before pouring it over the apples.
  • For an added burst of flavor, try adding 1/2 cup of fresh berries to the apple mixture before baking.
  • This recipe serves 4-6 people, but like the previous recipe, it’s easy to increase the portions to accommodate more guests.

Now that you have two tasty and healthy apple dessert recipes to choose from, which one will you try first? Whether you opt for the baked apples or the quick and easy apple bake, you can enjoy a guilt-free dessert that tastes great and won’t break the bank. So what are you waiting for? Start baking today!

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Baked Stuffed Apples | No Sugar Added Vegan Dessert Recipe

Baked Stuffed Apples | No Sugar Added Vegan Dessert Recipe

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bakespace veganosity

A Healthy Apple Dessert (no Butter Or Sugar Added!) That Takes Just One

A healthy apple dessert (no butter or sugar added!) that takes just one

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healthy apple desserts dessert skillet just sugar butter recipes deserts choose board food cinnamon

A healthy apple dessert (no butter or sugar added!) that takes just one. Healthy apple desserts dessert skillet just sugar butter recipes deserts choose board food cinnamon. Bakespace veganosity